Indianapolis

This week I discovered a little wellness haven in Broad Ripple, Indiana.  Living Through Wellness is a feel good space where you can find reflexology, pilates, essential oils, reiki services, just to name a few. I had the pleasure of receiving my first reflexology session…
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Chances are if you’re reading this you’re interested in getting a bike. You keep hearing these adventure filled stories about riding cross country or you hear about this “biker life” and you want to know how to get involved. Where do you even get started?…
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If I had to choose one health supplement that has the greatest effect on optimizing one’s health, the answer would be probiotics. Probiotics actually translates to “promoting life”. Humarian Probonix has come into my life at the perfect time. I am in the process of…
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We have officially hit a peak in the 21st century where you can walk down the most popular avenue in your city and get an IV of vitamins if you are feeling depleted. IV therapy is receiving an intravenous infusions of hydration packs containing an…
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As we enter July, one of the hottest months in Indiana, I know for me personally I’m always craving a cold drink. I try my hardest to stay away for pop and other high sugary drinks. One way that I’ve kept my promise to myself…
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