If I had to choose one health supplement that has the greatest effect on optimizing one’s health, the answer would be probiotics. Probiotics actually translates to “promoting life”. Humarian Probonix has come into my life at the perfect time. I am in the process of preparing to travel to India in 2 months. I’m surrounded by rumors about the stomach bugs and sickness people contract when traveling in India. Part of my trip preparation is finding an immunity boost and digestive support that works and travels well. Probiotics are the best investment I could be making in my health right now.
What are probiotics?
Most simply, probiotics are the good bacteria in our bodies that are a catalyst to optimizing a number of different body functions. The most visible way that they help is through our skin. Currently using probiotics to treat skin ailments is one of the hottest research topics for dermatologist. The reason being is that a healthy gut and skin are more closely related than previously thought. Check out Dr. Whitney Bowe for all the reasons why adding a probiotic might help your acne!
Probiotics contain millions of bacterial cultures which are colony forming units (CFU) of bacteria. There are many different strains of bacteria that can be used in probiotics and Humarian products contain the most health boosting strains. Our bodies are made of up of 85% good bacteria and about 15% bad bacteria. The good bacteria is what help us fight infections, digest food, etc. Probiotics are found in foods such as yogurts, kombucha, kefir, cheese, etc. Although they are found in foods it is best to take them in supplement form because you can monitor your exact intake.
Why do we need them?
Probiotics work to keep your gut happy. The gut is one of the most influential areas of the body to determine our immunity, mental state, and digestive flow. A healthy gut means a healthier overall body. A total of 95% of neurotransmitters are found in the gut, only 5% are actually in the brain. Therefore the gut is also referred to as our “second brain”. There is a strong link between our guts and our mental state. Gut issues have been linked with depression, anxiety, and even cognition such as memory and skills. On top of the probiotics work to relieve bloating, IBS, allergies, sinus issues, and can even support weight loss. When you are investing in probiotics you are investing not only in optimizing your digestive health but your mental health as well.
What makes Humarian Probonix different than the rest?
Humarian is a local Indianapolis based business making big waves out in the world of health and wellness. There are a plethora of reasons Humarian rises as the creme of the crop in probiotics. Very few brands of probiotics on the market are actually scientifically tested. Humarian products one of few products are one of the few products on the market that are scientifically tested and proven. The scientist at Humarian have created an acid coating processes that make the bacteria more efficient at navigating through the harsh acidic environments of our stomachs. Many other probiotics are less effective because they do not have the proper engineering to make it through the digestive system without being destroyed by acidic stomach bile. On top of all of that they are extremely affordable. They are priced at $32.99 and with discount code “COLLEEN20” they are only $26.40 for a 30 day supply.
What benefits have I personally had?
In my first two days of usage I had serious de-bloating (this is something any woman is always excited about). I have also had a bit of an energy boost. I think feeling a little lighter has add a little more “carpe diem” to my life. My brain has not felt as cloudy and distracted. I have been able to have a clearer focus and knock out my to-dos more efficiently. I am grateful for these products came into my life when I needed them most. They will definitely be accompanying me on my upcoming adventure to India.
If you are interested in learning more about probiotics check out Humarian’s website. It is filled with a wealth of information and education. If you decide probiotics are what your life has been missing be sure to use discount code “COLLEEN20” for 20% off your purchase.