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Mind Body Colleen

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Namaste, I’m Colleen!

Adventurer. Yoga Teacher. Seeker. Biker. Blogger. Obsessed with bohemian style, the 70s, holistic health, polaroid photos, personal growth, & seeing the world.
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Instagram post 2201608602619507925_19468950 Bohemian Babe 🌸🦋🌿 â£
â£
Jewels from @fierceforwardjewelry âš¡ï¸â£
📸 : @dariaditya
Instagram post 2200878628107349799_19468950 If you had to describe yoga in 3 words what would they be? â£â£
â£â£
Yoga can be wildly different to everyone. Their experience, understanding, teachers, and perceptions. â£â£
â£â£
At this moment the first 3 words to come to mind when I think of yoga are cleansing, sacred, and luminous. 🌸🦋🌿â£
â£
📸: @outsidevibes â£
🧘ðŸ¼â€â™€ï¸: @onzie
Instagram post 2200186624067223950_19468950 I have a question for you!â£
â£
As I am writing out my plans + dreams for 2020, I did a lot of retrospection on 2019. â£
â£
One of the easiest questions for me to reflect on was - â£
â£
“What is your biggest accomplishment of 2019?†â£
â£
So what’s yours? What’s the first thing that just popped into your head? 🦋ðŸŠðŸŒ¸â£ 📸: @lendelacruzb 🧘ðŸ¼â€â™€ï¸: @onzie
Instagram post 2199442736889194277_19468950 About a year ago today I finished my 300hr yoga teacher training in Rishikesh. â£
â£
That trip to India was the most impactful experience of my entire life. Not a day goes by I don’t think about India - the deep sacred wisdom, triggers, chaos, rawness, vibrancy, harsh lessons, and growth. â£
â£
I wish I could say it gave me a call to action for radical transformation within myself - but that is putting it too lightly. It was more like the ass kicking of a lifetime to deal with some uncomfortable unseen parts of myself. â£
â£
I am beyond grateful for this experience and country that has shaped who I am today. â£
â£
I am still always dreaming of the magic and the madness that is India. ðŸŠðŸ“¿ðŸŒ¿
Instagram post 2198737018397573196_19468950 Fill in the blank - When I think of Bali, I think of __________. 🌿🌸🧘ðŸ¼â€â™€ï¸â£
â£
📸: @lendelacruzb
Instagram post 2197982637582527323_19468950 The last 4 years of my life has been filled with travel and trainings. The seasons of my life are not dictated by the weather or holidays but more so which country I am living in at the time.  It been an immense, relentless, exhausting, and rapid journey of personal and spiritual growth. â£
â£
Since I had finished the Camino I had felt a lot of internal construction + integration happening. I still feel like it is underway. It was causing me to feel very self conscious and uncomfortably vulnerable. All my inner layers were feeling different so I had to make a change to my outer layers. So I got my haircut so my human suit could feel different. â£
â£
It not that uncommon on the spiritual path you have to shave your head, change your name, get a tattoo or whatever it is to make you feel different to liberate the next version of yourself. â£
â£
So here’s my next version and she has a new sassy haircut. 🧘ðŸ¼â€â™€ï¸ðŸŒ¿ðŸŒ¸ 📸: @lendelacruzb

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Instagram post 2201608602619507925_19468950 Bohemian Babe 🌸🦋🌿 â£
â£
Jewels from @fierceforwardjewelry âš¡ï¸â£
📸 : @dariaditya
Instagram post 2200878628107349799_19468950 If you had to describe yoga in 3 words what would they be? â£â£
â£â£
Yoga can be wildly different to everyone. Their experience, understanding, teachers, and perceptions. â£â£
â£â£
At this moment the first 3 words to come to mind when I think of yoga are cleansing, sacred, and luminous. 🌸🦋🌿â£
â£
📸: @outsidevibes â£
🧘ðŸ¼â€â™€ï¸: @onzie
Instagram post 2200186624067223950_19468950 I have a question for you!â£
â£
As I am writing out my plans + dreams for 2020, I did a lot of retrospection on 2019. â£
â£
One of the easiest questions for me to reflect on was - â£
â£
“What is your biggest accomplishment of 2019?†â£
â£
So what’s yours? What’s the first thing that just popped into your head? 🦋ðŸŠðŸŒ¸â£ 📸: @lendelacruzb 🧘ðŸ¼â€â™€ï¸: @onzie
Instagram post 2199442736889194277_19468950 About a year ago today I finished my 300hr yoga teacher training in Rishikesh. â£
â£
That trip to India was the most impactful experience of my entire life. Not a day goes by I don’t think about India - the deep sacred wisdom, triggers, chaos, rawness, vibrancy, harsh lessons, and growth. â£
â£
I wish I could say it gave me a call to action for radical transformation within myself - but that is putting it too lightly. It was more like the ass kicking of a lifetime to deal with some uncomfortable unseen parts of myself. â£
â£
I am beyond grateful for this experience and country that has shaped who I am today. â£
â£
I am still always dreaming of the magic and the madness that is India. ðŸŠðŸ“¿ðŸŒ¿
Instagram post 2198737018397573196_19468950 Fill in the blank - When I think of Bali, I think of __________. 🌿🌸🧘ðŸ¼â€â™€ï¸â£
â£
📸: @lendelacruzb
Instagram post 2197982637582527323_19468950 The last 4 years of my life has been filled with travel and trainings. The seasons of my life are not dictated by the weather or holidays but more so which country I am living in at the time.  It been an immense, relentless, exhausting, and rapid journey of personal and spiritual growth. â£
â£
Since I had finished the Camino I had felt a lot of internal construction + integration happening. I still feel like it is underway. It was causing me to feel very self conscious and uncomfortably vulnerable. All my inner layers were feeling different so I had to make a change to my outer layers. So I got my haircut so my human suit could feel different. â£
â£
It not that uncommon on the spiritual path you have to shave your head, change your name, get a tattoo or whatever it is to make you feel different to liberate the next version of yourself. â£
â£
So here’s my next version and she has a new sassy haircut. 🧘ðŸ¼â€â™€ï¸ðŸŒ¿ðŸŒ¸ 📸: @lendelacruzb

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